Not Losing Weight Due To Hormones

Do you want to know how to to start losing weight fast without exercise, but you’re unsure of where to begin to look for answers?

This blog is especially for you if you find it difficult to do exercise because of joint or any other health challenge.

However for those who can exercise reading this blog will help identify what other measures you can place into your daily routine to effectively help you to lose those unwanted fat cells.

The Hormone Reset Diet: Pros, Cons, And What You Can Eat

You see – to effectively lose weight fast and maintain this loss without exercise, it’s important to understand the four main reasons that people gain weight and also those who have difficulty losing weight and you will soon realize that this has NOTHING to do with exercise!

If you’re ready to finally reach your goal of successful, long-term weight loss then you need to identify what has contributed to your weight gain in the first place….

Today we are going to focus on the first of the four types and that is . . . understanding hormonal imbalances and how they can

Get These Hormones Tests To Know Why You're Not Losing Weight

There are two main types of hormonal imbalances that contribute to weight gain and hinder weight loss for both men and women.

This is where it’s important to have specialised tests completed to see where your Progesterone, Testosterone and your 3 Oestrogen levels are . . . Did you know there are 3 different types of Oestrogens.

Hypothyroidism or a sluggish thyroid function can also be caused by stress, a history of certain viral infections, an iodine deficiency and or the consumption of or exposure to certain chemicals that are known to block thyroid function (such as bromide which is found in various soft drinks and imported flour products etc.).4, 5

The Link Between Thyroid Hormones And Weight

This means your cells don’t require as much energy as someone with a normal thyroid function, unfortunately any excess food you consume will be stored as fat.10

If you have a hormonal imbalance and want to know how to burn fat naturally while also addressing the underlying cause of your weight gain, you can follow these tips to get started NOW:

For those who aren’t patients of the clinic and you would like to find out more you have two ways to act now.

The Link Between Your Weight And Your Hormones: Ob/gyn Specialists: Ob/gyns

Firstly if you want to learn if oestrogen dominance and or low thyroid function is preventing you from losing weight, you can book a Naturopathic Consultation with Dr Wayne Pickstone (Dr of Chinese Medicine) Naturopath and Herbalist at the Unique Health and Wellness Centre TODAY!

With your permission Dr Pickstone will also have you complete various tests, including Urine Cortisol Test over 4 time zones, Thyroid and Dried Urine Test for Comprehensive Hormone Analysis including the 3 oestrogens, progesterone and testosterone plus in-house blood profiling to determine the extent of your hormonal imbalance and will work with you to design a tailor made treatment program so you can achieve long-lasting successful weight loss. (Please check with our office to confirm the costs of these extra tests.)

For more information on our Optimal Fat Loss Program, click here. call this  number today to make an appointment: (07) 5440 5678

It's Not You, It's Your Hormones: How Hormone Imbalance Can Prevent You From Losing Weight

Or Secondly if you are sitting on the fence and unsure you can claim a Free Report that Dr Wayne Pickstone has written entitled . . . “The Ultimate Blueprint for Your Health 3.0.”

P.S. Oestrogen Dominance and Thyroid challenges are two of the main reasons hormonally why people find it difficult to lose unwanted fat or to put it another way . . . are the two main reasons why it’s so easy to put on excess fat especially around the buttocks and abdomen.

     1. I would like to book in for your Free 20 Minute consultation online to ask further questions on how you can help me . . . or I will phone you on 07 5474 5354

I'm Doing Everything Right, But I'm Still Not Losing Weight. What's Going On?

     2. I am pro-active about my health. I want to book now and I realise the consultation is normally valued at $300.00, however if I act now I will receive a substantial discount!

Unique Health and Wellness believes in empowering you to reach your Ultimate Wellness Potential.  We support, challenge, nurture and empower you to be the best YOU, you can be.Do you feel like you put great effort into dieting and working out to see no results? Your frustration is felt and understood by many people in the same position — weight loss is no easy feat.

Because we’re all different, our bodies respond differently to the same workouts, exercise and diets. In some cases, the body doesn’t respond at all. Sometimes, our bodies need more than just exercise and drastic diets to look how we want. Knowing what causes these challenges can help you understand your weight loss strategy, avoiding the weight loss plateau.

The 7 Best Ways For Balancing Your Hormones Naturally

When you know why your body responds the way it does, you’ll know what it needs for you to get into shape. Whether the answer is fewer calories, eating healthy foods, or getting more sleep, let’s dive into why you may struggle to lose weight and how you can address this issue.

So, you’ve built a workout routine — you’re on a diet, you exercise regularly and weeks later, you still ask yourself, “Why can’t I lose the weight?“.

People struggle trying to lose weight for countless reasons, some more common than others. Most times, people are not aware of what their bodies truly need to achieve their goals. Because of this, many tend to work against their bodies unknowingly, only adding to the issue. Some people may have pre-existing medical conditions that make their weight loss efforts difficult. Let’s look at the most common reasons you may have weight-loss challenges.

Base: Why You Are Not Losing Weight

Exercising is one of the best methods to lose weight, helping you burn calories and fat or build muscle. Different exercises target specific body parts and produce different results. Because all humans are different, the amount of physical activity you require to reach your goals entirely depends on your body, abilities, and will.

If you’re having trouble losing weight even with exercise, it may be due to your form. Poor exercising posture or form can lead to slowed weight loss as well as critical injuries. It’s always advised that you use professional guidance or, at the very least, detailed expert instructions on how to do the specific exercises.

Exercising involves putting weight and pressure on your specific body parts. This pressure can come from your body weight or external weight or machines. Applying or transferring this weight to your body with the wrong form can have adverse or unwanted effects.

Weight Loss Center

When you put pressure on your limbs incorrectly, you use the wrong muscles and joints to support that weight. This can lead to injured joints, torn or dysfunctional muscles, limps, sprains, or no visible results of progress in your target area.

Most times, illness and heart disease are associated with unexplained, drastic weight loss. However, there are several illnesses and conditions that can hinder weight loss progress making it increasingly challenging for people to lose weight. Let’s look at some illnesses frequently related to not being able to lose weight:

The food we eat directly impacts our body weight. While certain foods help you lose weight, some make you pack some unwelcome pounds. Simply eating healthier can have a significant impact on your weight and health. It’s also important to note how often we eat and the quantities of what we eat.

Reasons You're Not Losing Weight

Even if you’re on a balanced diet, and trying to lose weight, you may be engaging in some unhelpful eating habits. Eating disorders can also lead to poor weight loss efforts, but even if not this extreme, pay attention to your diet.

Your body needs a healthy amount of rest to recharge itself every 24 hours.Poor sleeping habitscan result in multiple health problems and issues, including increased appetite making it difficult to reach a healthy weight.

When your body goes for long periods without rest, it needs more calories and energy to keep functioning. Most times, the food choices we make when tired include high-sugar foods. Sugary foods give you a quick energy boost to let you keep functioning as close to normal as possible but can lead to weight gain.

Is There Any Relation In Weight Loss And Hormones Imbalance?

But this boost is temporary and may only last a few minutes before you need another sugar shot, leading to high consumption of empty calories, that end up being stored as fat.

For many, having a cold beer at the end of the day to complement their meal is standard practice. But what does this practice of alcoholic beverages really do to your gut health and body besides adding more calories to your diet?

Alcohol is a high-calorie substance that can make it difficult to reach your healthy weight. The issue is thatyour body cannot use these calories. Your body treats calorie consumption from alcohol like a threat and uses energy to work hard at getting the alcohol out of your system.

Stubborn Belly Fat Won't Budge? Get These Hormones Tests To Know Why You're Not Losing Weight

It prioritizes fighting alcohol out of your body over collecting any nutrients, so, eating a meal with a beer nullifies the nutrients you would have gotten from the food. Overall, alcohol pauses your body’s metabolism. It significantly decreases