How To Lose Weight If You Have Hormonal Imbalance

Struggling with weight gain is a far too common problem for most adults. In the United Kingdom, it is believed that over 68% of adults over the age of 18 are either overweight or obese.

Add to that the common advice of simply eating less and moving more, and it is no wonder why unwanted weight gain is still an issue. As it turns out, weight gain is about for more than just the number of calories taken in at meals.

There is a hormonal component to weight gain, and all the exercise in the world may not do the trick to resolve it. To learn more about hormone imbalance weight gain, read on.

Hormone Therapy For Weight Loss 101: All The Basics You Need To Know In 2023

In its simplest terms, weight gain is an indication that the body is storing more energy than it is using. There are many hormones that may lead to weight gain when they are not in proper balance. Insulin, for example, has been shown to lead to fat storage while limiting the body’s ability to burn fat. Low amounts of thyroid hormones are also a known cause of weight gain. Estrogen weight gain is also a common case where excessive estrogen promote too much fat to be stored in the body.

For many women, however, female hormones causing weight gain is common, especially weight gain during the transition to menopause. As women approach their later years and begin perimenopause, the result is often an increase in belly fat as well as water retention. This is due to the rapid decrease in estrogen levels that women experience during this transition.

The transition to menopause is one of the most common forms of hormonal weight gain. In addition to the increase in abdominal fat, women may experience weight gain around the hips, glutes, and thighs as well. This change in hormone levels is not the only known cause. According to Traditional Chinese Medicine (TCM), weight gain due to hormones can be made far worse when coupled with a lack of exercise, poor diet, and other genetic factors.

Say Goodbye To Hormonal Belly Fat With Our Expert Guide 2024!

As the body changes, TCM practitioners will address hormonal imbalances as those are closely related to the concept of Yin and Yang. It due the the disruption in the flow of Qi (vital energy) and blood in the body, result in the accumulation of dampness, phlegm, and excess heat, leading to stagnation and blockages in the body’s organs and meridians (slow metabolism). Over the time, it cause deficiencies of the spleen or kidneys, liver depression, or blood stasis.

Without enough Yin to nourish and moisten the body, fluids may accumulate and lead to bloating and water weight gain. A deficiency of Yin can also lead to poor quality sleep or other sleep disturbances as well as hot flashes.

Bringing balance to Yin and Yang can help to achieve weight loss, and one way to do that is through the ancient practice of acupuncture.

Hormonal Balance & Weight Loss

Originating in China thousands of years ago, acupuncture is the insertion of thin needles into certain points of the body. It helps to resolve blood stasis which in turn will help to improve the function of the body’s organs. Thanks to its ability to improve the flow of Qi, it helps to relieve bloating and improve metabolism.

Acupuncture can also help with hormone imbalance and weight loss by helping the release of endorphins to provide a calming effect which reduces stress. As one’s mood improves due to the presence of neurotransmitters, patients may also experience appetite suppression.

If the imbalance of Yin and Yang results in heat, a TCM practitioner may use cupping. This type of treatment places cups on the skin in order to generate negative pressure using suction. This suction will help to improve blood flow, restore hormone balance, and remove toxins.

Hormone Replacement Therapy For Weight Loss

A study out of the Shanghai Institute of Acupuncture used cupping along with acupuncture in the treatment of obesity and found that 90% of those treated with cupping reported improvements in waist size and body mass index (BMI) as compared to the non-cupping group at 78.6% reporting improvement.

Hormone Imbalance & Weight Loss kit by GinSen are natural weight loss supplements for weight gain from hormone imbalance. These herbal blend supplements act as a natural fat burner and maintaining hormone. This kit consist of Orient Weight Management, Fine Mood Remedy, Tao Hong Si Wu Tang and Fei Yan tea.

Since everyone ages, it is safe to say that almost everyone will experience hormonal weight gain. If you are nearing menopause, consider speaking to a TCM practitioner for more information on how to lose female hormone imbalance weight gain and to learn about the relation between hormones and weight.

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For more information about how Chinese Medicine can help you lose hormone imbalance weight gain, book your free consultation with our Chinese Medicine experts today

 These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose,  treat,  cure, or prevent any disease. We can’t guarantee the treatment result, as the symptoms of conditions are unpredictable and vary greatly from person to person. The treatment length and recovery time also varies for individual. Please visit our clinics website: 

GinSen where a specialists will discuss your care and provide a consultation, and the treatment will be designed to meet your individual needs.

Ways Hormone Therapy Helps You Lose Weight

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Discover How To Lose Hormonal Weight Gain With Tcm

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.Do you want to know how to to start losing weight fast without exercise, but you’re unsure of where to begin to look for answers?

This blog is especially for you if you find it difficult to do exercise because of joint or any other health challenge.

However for those who can exercise reading this blog will help identify what other measures you can place into your daily routine to effectively help you to lose those unwanted fat cells.

When My Hormones Fluctuate, So Does My Weight

You see – to effectively lose weight fast and maintain this loss without exercise, it’s important to understand the four main reasons that people gain weight and also those who have difficulty losing weight and you will soon realize that this has NOTHING to do with exercise!

If you’re ready to finally reach your goal of successful, long-term weight loss then you need to identify what has contributed to your weight gain in the first place….

Today we are going to focus on the first of the four types and that is . . . understanding hormonal imbalances and how they can

Sneaky Reasons You're Not Losing Weight

There are two main types of hormonal imbalances that contribute to weight gain and hinder weight loss for both men and women.

This is where it’s important to have specialised tests completed to see where your Progesterone, Testosterone and your 3 Oestrogen levels are . . . Did you know there are 3 different types of Oestrogens.

Hypothyroidism or a sluggish thyroid function can also be caused by stress, a history of certain viral infections, an iodine deficiency and or the consumption of or exposure to certain chemicals that are known to block thyroid function (such as bromide which is found in various soft drinks and imported flour products etc.).4, 5

Hormone Hacks To Lose Belly Fat Without Starving Yourself

This means your cells don’t require as much energy as someone with a normal thyroid function, unfortunately any excess food you consume will be stored as fat.10

If you have a hormonal imbalance and want to know how to burn fat naturally while also addressing the underlying cause of your weight gain, you can follow these tips to get started NOW:

For those who aren’t patients of the clinic and you would like to find out more you have two ways to act now.

Ghrelin, The “go” Hormone

Firstly if you want to learn if oestrogen dominance and or low thyroid function is preventing you from losing weight, you can book a Naturopathic Consultation with Dr Wayne Pickstone (Dr of Chinese Medicine) Naturopath and Herbalist at the Unique Health and Wellness Centre TODAY!

With your permission Dr Pickstone will also have you complete various tests, including Urine Cortisol Test over 4 time zones, Thyroid and Dried Urine Test for Comprehensive Hormone Analysis including the 3 oestrogens, progesterone and testosterone plus