How To Lose Weight Fast On Paleo Diet

The paleo diet has become very popular over the past several years, gaining a huge following for its emphasis on eating healthy, whole foods and avoiding processed and ‘unnatural’ products.

A simple way to explain the paleo diet or the ‘caveman‘ diet, is that it is based on the notion, that for optimal health and performance, we should be eating the way that cavemen would have eaten. Eating ‘paleo’ means only eating items that they would have had available, such as meat, fish, berries, nuts, leafy greens and regional vegetables.

We explain more about the paleo diet in this paleo related article: 50 Paleo Weight Loss Recipes To Help You Look And Feel Amazing!

Week Paleo Meal Plan That Will Help You Lose Weight Fast!

Here is a full Two Week Paleo Meal Plan full of delicious, healthy, natural meals and recipes to help you lose weight and get fit.

Breakfast, Lunch and Dinner for all 14 days. If you are already eating a Paleo based diet, these recipes can help spice up your weekly meals. With 42 different paleo recipes, there will be something for everyone!

Be sure to do your own research and see if the paleo diet and a meal plan like this is for you. Even trying several of the meals to see if some of them can fit in your regular diet. Enjoy!

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[Update] After several great comments and observations from our readers, some of these recipes had been found to have one or two non paleo ingredients, so we have swapped out some of the original recipes and replaced them with some more, true paleo meals. Thank you for those who pointed out our mistakes and we want to continue this and keep making all our meal plans the best they can be!

These sausages are packed with protein and herbs. Make them in advance and keep them in the freezer for a quick and tasty weekday breakfast.

Looks and tastes just like the real thing but without all the unnecessary carbs! This is an ideal dish for dieters who are missing their rice.

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This tuna salad recipe is truly delicious – whether you eat it on its own or in a sandwich or wrap, you will definitely feel satisfied.

This is a perfect meal if you are in the mood for Chinese food but still want to stick to the Paleo diet. It tastes so good you’ll wonder why you ever needed the real thing!

The coconut in these pancakes gives them a fresh and tasty flavour. Make a batch and keep some in the fridge for an afternoon snack.

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An unusual combination but full of flavour and goodness! This recipe takes a little longer than others so this is best prepared the night before.

These wraps make grain-free and low-carb lunches which don’t require much effort. If you aren’t a fan of pesto, swap it out for mayonnaise.

This dinner is great for showing off to friends and family – although the recipe is fairly easy, the results are truly stunning.

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These cinnamon muffins are ideal for busy workday mornings – prepare the night before for a tasty breakfast which can be eaten on the go.

These delicious breakfast bars can be frozen and brought out whenever they are needed. Have them as a quick breakfast or an afternoon snack.

An incredible pulled pork recipe that uses the loin instead the shoulder! Go on, enjoy the meaty, juicy goodness of pulled pork without the guilt.

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These yummy breakfast sandwiches are sure to keep you filled up for the rest of the day. They can be easily adapted to suit any diet.