Channel 4 How To Lose Weight Well Series 3

In this one-off special ordinary Brits trial popular diets looking to shape up for a wedding, a pool party and a beach holiday. Also, can you sleep your way to weight loss?

Dr Xand van Tulleken and Dr Helen Lawal help ordinary Brits to road test some of the most popular diets out there.

Series 4 Episode 5 Get Fit for Summer: Ordinary Brits trial popular diets looking to shape up for summer First shown: Tue 9 Apr 2019 | 47 mins Series 4 Episode 5Series 4 Episode 4 Hanger, Booze and a Six Week Diet: Xand finds out which alcoholic drink is worst for calories First shown: Mon 28 Jan 2019 | 47 mins Series 4 Episode 4Series 4 Episode 3 From a Mind-Body Cleanse to Frozen Belly Fat: A look at gastric balloon pills and frozen belly fat First shown: Mon 21 Jan 2019 | 47 mins Series 4 Episode 3Series 4 Episode 2 From Charcoal to Super Foods: Including the charcoal diet, the MacDonald's diet, and the super food diet First shown: Mon 14 Jan 2019 | 47 mins Series 4 Episode 2Series 4 Episode 1 From the Cabbage Regime to the Greggs Diet: The weight-busters being trialled include a potato diet, cabbage, and food from Greggs First shown: Mon 7 Jan 2019 | 47 mins Series 4 Episode 1

How To Lose Weight Well — Andy Cook Tv

Two people who've tried to lose weight through dieting in the past now try without dieting, assisted by specialist psychologists who guide them through a brain training experienceDon't Diet, Lose Weight

Famous faces head off to far-flung places to undertake four far-out health regimes in a bid to detox in just one weekExtreme Celebrity Detox

No poo problem is off limits in this first-of-a-kind clinic, as the Poo HQ experts share gut health hacks and reveal how our gut impacts our physical and mental healthKnow Your S**t: Inside Our Guts

How To Lose Weight Well Viewers Slam 'unenthusiastic' Dieters Over Attitude Towards Vegetables

Five volunteers put their lives in Michael Mosley's hands. Can food, fitness and lifestyle changes really transform their health and well-being in just three weeks?21 Day Body Turnaround with Michael Mosley

With the help of private detectives and hidden cameras, Sabrina Grant examines the lives of slim people who don't think they do anything differently from anyone elseThe Secret Lives of Slim People

Committed couples come to a luxury retreat to explore whether having open relationships and sex with other people can strengthen their bondOpen House: The Great Sex Experiment

London Cosmetic Surgeon On Tv's How To Lose Weight Well

Two people who've tried to lose weight through dieting in the past now try without dieting, assisted by specialist psychologists who guide them through a brain training experienceDon't Diet, Lose Weight Famous faces head off to far-flung places to undertake four far-out health regimes in a bid to detox in just one weekExtreme Celebrity Detox No poo problem is off limits in this first-of-a-kind clinic, as the Poo HQ experts share gut health hacks and reveal how our gut impacts our physical and mental healthKnow Your S**t: Inside Our Guts Kate Quilton uncovers the good, the bad and the ugly food secrets lurking in your kitchenFood Secrets Five volunteers put their lives in Michael Mosley's hands. Can food, fitness and lifestyle changes really transform their health and well-being in just three weeks?21 Day Body Turnaround with Michael Mosley Rival dieters compete to tackle head on the main reason for diet failure, lack of motivationWeighing Up the Enemy With the help of private detectives and hidden cameras, Sabrina Grant examines the lives of slim people who don't think they do anything differently from anyone elseThe Secret Lives of Slim People Committed couples come to a luxury retreat to explore whether having open relationships and sex with other people can strengthen their bondOpen House: The Great Sex ExperimentThe weight loss regimes tested this time include the faith-based hallelujah diet. And Dr Xand investigates if you can offset office-snacking calories by exercising at work.

Series 5 Episode 5 Summer Special: Summer sandwich diet; sexy pineapple diet... Xand and Helen help people test summer diets. First shown: Tue 4 Aug 2020 | 47 mins Series 5 Episode 5Series 5 Episode 4 From the Fruitarian Diet to the Carnivore Diet: Dr Xand investigates bottled waters, from 'protein' to 'skinny', and goes on a Keto diet First shown: Mon 27 Jan 2020 | 47 mins Series 5 Episode 4Series 5 Episode 3 From the Midwife's Diet to the Athlete's Diet: Dr Xand finds out whether our hormones can make us fat, and can we burn calories sat down? First shown: Mon 20 Jan 2020 | 47 mins Series 5 Episode 3Series 5 Episode 2 From the Hallelujah to the Weigh Down Diet: Dr Xand investigates if you can offset office-snacking calories by exercising at work First shown: Mon 13 Jan 2020 | 47 mins Series 5 Episode 2Series 5 Episode 1 From the Pritikin to the Greenprint Diet: The high-fibre Pritikin diet is tested and one designed by Beyonce's personal trainer First shown: Mon 6 Jan 2020 | 46 mins Series 5 Episode 1

Two people who've tried to lose weight through dieting in the past now try without dieting, assisted by specialist psychologists who guide them through a brain training experienceDon't Diet, Lose Weight

Save Money Good Diet, How To Lose Weight Well, The Complete Diet Plans 3 Books Collection Set: Amazon.co.uk: Phil Vickery, Dr. Xand Van Tulleken, Stacie Stewart, Save Money Good Diet By Phil

Famous faces head off to far-flung places to undertake four far-out health regimes in a bid to detox in just one weekExtreme Celebrity Detox

No poo problem is off limits in this first-of-a-kind clinic, as the Poo HQ experts share gut health hacks and reveal how our gut impacts our physical and mental healthKnow Your S**t: Inside Our Guts

Five volunteers put their lives in Michael Mosley's hands. Can food, fitness and lifestyle changes really transform their health and well-being in just three weeks?21 Day Body Turnaround with Michael Mosley

Lose Weight , Very Celver, Fat Loss Plan,blood Sugar 3 Books Collection Set

With the help of private detectives and hidden cameras, Sabrina Grant examines the lives of slim people who don't think they do anything differently from anyone elseThe Secret Lives of Slim People

Committed couples come to a luxury retreat to explore whether having open relationships and sex with other people can strengthen their bondOpen House: The Great Sex Experiment

Two people who've tried to lose weight through dieting in the past now try without dieting, assisted by specialist psychologists who guide them through a brain training experienceDon't Diet, Lose Weight Famous faces head off to far-flung places to undertake four far-out health regimes in a bid to detox in just one weekExtreme Celebrity Detox No poo problem is off limits in this first-of-a-kind clinic, as the Poo HQ experts share gut health hacks and reveal how our gut impacts our physical and mental healthKnow Your S**t: Inside Our Guts Kate Quilton uncovers the good, the bad and the ugly food secrets lurking in your kitchenFood Secrets Five volunteers put their lives in Michael Mosley's hands. Can food, fitness and lifestyle changes really transform their health and well-being in just three weeks?21 Day Body Turnaround with Michael Mosley Rival dieters compete to tackle head on the main reason for diet failure, lack of motivationWeighing Up the Enemy With the help of private detectives and hidden cameras, Sabrina Grant examines the lives of slim people who don't think they do anything differently from anyone elseThe Secret Lives of Slim People Committed couples come to a luxury retreat to explore whether having open relationships and sex with other people can strengthen their bondOpen House: The Great Sex ExperimentSeries 5 Episode 5 Summer Special: Summer sandwich diet; sexy pineapple diet... Xand and Helen help people test summer diets. First shown: Tue 4 Aug 2020 | 47 mins Series 5 Episode 5Series 5 Episode 4 From the Fruitarian Diet to the Carnivore Diet: Dr Xand investigates bottled waters, from 'protein' to 'skinny', and goes on a Keto diet First shown: Mon 27 Jan 2020 | 47 mins Series 5 Episode 4Series 5 Episode 3 From the Midwife's Diet to the Athlete's Diet: Dr Xand finds out whether our hormones can make us fat, and can we burn calories sat down? First shown: Mon 20 Jan 2020 | 47 mins Series 5 Episode 3Series 5 Episode 2 From the Hallelujah to the Weigh Down Diet: Dr Xand investigates if you can offset office-snacking calories by exercising at work First shown: Mon 13 Jan 2020 | 47 mins Series 5 Episode 2Series 5 Episode 1 From the Pritikin to the Greenprint Diet: The high-fibre Pritikin diet is tested and one designed by Beyonce's personal trainer First shown: Mon 6 Jan 2020 | 46 mins Series 5 Episode 1

How To Lose Weight Well: Summer Special

Two people who've tried to lose weight through dieting in the past now try without dieting, assisted by specialist psychologists who guide them through a brain training experienceDon't Diet, Lose Weight

Famous faces head off to far-flung places to undertake four far-out health regimes in a bid to detox in just one weekExtreme Celebrity Detox

No poo problem is off limits in this first-of-a-kind clinic, as the Poo HQ experts share gut health hacks and reveal how our gut impacts our physical and mental healthKnow Your S**t: Inside Our Guts

Feel Better In 5, How Not To Die, How To Lose Weight Well, The Diet Bible 4 Books Collection Set

Five volunteers put their lives in Michael Mosley's hands. Can food, fitness and lifestyle changes really transform their