Best Way To Lose Weight Funny Video

Looking for some fitness memes to brighten your day? You’re in the right place. We know exactly how it feels to crave something relatable when you’re not feeling the gym.

From fitness motivation memes to the just plain ridiculous ones, we’ve got it all. We even had time to poke some fun at crossfitters, no offence intended…

If you’re one gym motivation meme away from starting your own career in fitness, then make sure you check out our personal trainer courses before you’re done reading!

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We thought we’d kick things off with a popular topic. Since gym memes are one of the most searched for topics under fitness memes, it would be rude not to.

Maybe not, but even so it’s one of the best gym memes to kick things off with. We can relate to skipping the gym for longer in bed!

Ahh, texting in the gym when there’s a queue for the squat rack… if that’s not on your pet peeve list then we don’t know what is.

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Most of us aspire to be like our heroes. If you’re a fitness nerd, this might be what you have in mind…

This is a question we don’t hear too often, but when we do… we pretend we didn’t hear it over our music.

You don’t need that sort of disrespect in your life. They’re just jealous that you’re about to have a banging beach bod when they’re sat eating Domino’s…

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After all, do gains even count if you don’t share them on Insta? Which brings us to our next gym motivation meme…

No offence to anyone who’s just started out, but we can’t help but have a giggle at this. You know what Frank Ocean said; ‘work hard in silence, let success be your noise’.

We know the rush you get from collecting gym badges and becoming the best trainer in Kanto is pretty amazing, especially on a chill day when it’s weighed up against the gym…

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Why not go for 1 hour? You’ll be back defeating team Rocket in no time. OR you can go for a jog and leave Pokemon GO running. The best of both worlds!

Gym rats needed to show up in this list at some point… if we’re going to poke fun at newbies then we had to do this.

There’s nothing wrong with sticking to your plan while everyone else indulges, but it wouldn’t hurt for you to have a cheat day every now and again…

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Whether you’re brand new to fitness or a complete gym junkie, there’s nothing better for feeling good about yourself than appreciating some good workout memes.

At the end of the day, watching other people making the mistakes that you’d never dream of making has you feeling like some kind of pro (even if you’re not). This has its benefits when you’re feeling low after cheat day.

Who can afford to let anyone hold them back when summer is just around the corner? When it’s leg day, you go hard.

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One of the truest fitness memes we’ve seen. Start off a workout with the wrong music and all hell can break loose.

How many songs have you begun to hate because of the gym? The good news is we have a Best Rap Workout Songs article for anyone looking to change up their playlist. Take a look!

If you thought that we were going to write a fitness memes article without poking fun at crossfitters, then you were wrong.

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Seriously, it’s like the crossfit edition of beetlejuice. Say beast mode , beast mode, beast mode, and one will appear. They might even lend you some pull-up socks too.

One of the kinder crossfit memes! You can’t tell us you didn’t sing the tune in your head when you read that.

If you’re tearing muscle fibers 6-7 days per week, then they’re not going to repair and become ‘stronger’. You could actually be making yourself weaker by training like this.

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Aim for 4 days of exercise per week, sometimes 5 (alternate). This gives your body the rest it needs, and you’ll build more muscle mass.

The ridiculously named workout that you really don’t want to lose count for. Probably because it’s just as ridiculous as it sounds and rather taxing on the body.

It’s not just crossfitters this happens to, but anyone who doesn’t have enough rest in between workouts will stunt muscle growth. Fact.

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Moving away from some of the more conventional fitness memes, let's take a look at something a little more niche. You may have to delve deeper into the internet to find them, but nutrition memes are just as if not more humourous than their counterparts.

Not only are detox diets lacking in nutrition, they’re also seen as a joke. There are much healthier ways to detox, like eating a normal healthy diet rich in antioxidant foods!

Even the NHS brand detox diets as ‘novelty diet programmes’ in their dieting article . They definitely deserve their place in nutrition memes… we’re sorry if you’re a fan.

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There’s nothing worse than opening an avocado to find that brown mush… and nothing better than the just-ripe green goodness. You’ll feel healthier just looking at it.

If you need some help with nutrition labels then this How to Find Macro Amounts in Foods article will be your saving grace. It even gives you apps to use and advice on how to do so.

Meal prep is fun and all but you have to take a break sometimes. Who said that it has to be healthy? It isn’t technically in the name.

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Mugatu had to make an appearance at some point, not to mention the paleo-diet. We’re not throwing shade but nutrition memes speak for themselves.

Since this is the definitive list of fitness memes, let’s take a step away from the humor and take a look at some fitness motivation memes for you to gain some inspiration from before your next workout.

Bodybuilding undoubtedly takes a lot of effort to make it successful, which is why it can be classed as an art. If you’ve hit a plateau in your journey, try seeing everything in a new light!

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They may be simple but these words certainly ring true when it comes to fitness memes. How can you keep at it without the mental motivation?

Time is a favourite excuse amongst those who avoid getting into fitness. At the end of the day, everyone has the time to start a healthier lifestyle, they just need to put things into perspective and rethink their current routine.

If the road to fitness was easy, then we’d all be doing it. The truth is, as much as it is difficult to change your lifestyle and create habits that you will keep for life, and to push through intense exercise sessions, it’s easier than a lot of people think.

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The reason for this is that it is addictive, and once you take that first step to becoming fitter in a healthy and realistic way, you won’t want to look back.

One great tip to help you out with starting to believe that you CAN achieve your fitness goals is to look up your icons before they got to where they are now. No one is born with six pack abs!

They are real people just like you, and likely started off at the same place that you are now. The only difference between you and them is that you are yet to believe in yourself. Why not start TODAY?

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He was the youngest bodybuilder to be crowned as Mr. Olympia, which he went on to win another six times during his career. This is significant considering the fact he was brought up in a strict household where dreams like this where frowned upon.

When he started weight training, he even used to break into the gym when it was closed so that he didn’t miss a day of working out! That’s the dedication we all need…

As far as fitness memes go, this speaks for itself. It’s the failing along the way that makes your success so significant.

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As we come to the end of our definitive list of fitness memes, we thought we’d go out with a bang. That’s why we saved the bodybuilding memes till last!

Got any hilarious fitness memes that we missed off? If so, tag us on Instagram or send a tweet of your favourite one!

Interested in becoming a Personal Trainer? Why not download our free prospectusor check out our Diploma in Personal Training to find out more!

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Chloe graduated with a BA (Hons) English and Creative Writing from Liverpool John Moores University and prior to OriGym worked at J&R Digital Marketing Agency on the Liverpool 'Female Founders' series. Since joining the company, she has become a qualified Personal Trainer and advanced Sports Nutrition Specialist. Chloe’s professional interests intersect content-development and the world of online fitness, especially across social media and YouTube, and Chloe has herself contributed pieces on fitness and weight loss to sites including the Daily Star and The Express. Outside her day-to-day role, Chloe enjoys playing the guitar, gaming and kettlebell training.

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