How To Lose Weight Fast Ginger Lemon Detox Water For Fast Weight Loss

In my line of work, it comes in handy. After all, recipe testing, eating, traveling, and eating some more, takes a toll.

I try to get five good workouts in each week and eat lots oflean low carb dishesto counterbalance all the “research eating” I do.

To eliminate salt and/or sugar bloat after naughty eating days. (Can I say bloat on the blog?) Women in particular tend to struggle with excess water weight after enjoying certain foods.

Top 3 Detox Drinks For Weight Loss

When I travel, I keepdetox tea bagson hand to drink in the evenings before bed. This helps eliminate extra water weight so I fit into my clothes the next morning. The Yogi and Traditional Medicinal brands are my favorites. You can also drinkdandelion teato achieve the same goal.

You might have tasted something similar in an Asian restaurant at some point. Most often sushi bars and Korean restaurants offer fresh-made lemon ginger tea with a heavy amount of honey. Usually, it’s served with long ginger strands resting in the bottom of the mug. The flavor is warm, zippy, and devilishly sweet.

When consumed, so your stomach is smaller for a time. That means if you drink it before a meal, you will feel full after eating less food.

Detox Water Health Benefits And Myths

Gingerworks as a detoxifier, helping remove unwanted chemicals from your body. It is also known to improve digestion, suppress your appetite, and keep your metabolism fired-up all day. The powerful healing properties of ginger have along list of health benefits, including cancer prevention and increasing your sex drive… Just saying.

Put these two power-packed ingredients together and you have a Lemon Ginger Detox Tea Recipe that can get your body back on track in no time.

Use a large coarse grater to shave fresh ginger into a mug. Place a wedge of fresh lemon in the mug. You can place both in a tea infuser to strain the tea if you like. Pour boiling water into the cup and let the lemon and ginger steep for 5 minutes before serving.

Detox Water: Top Recipes For Fast Weight Loss

Add honey to taste and stir if drinking for enjoyment. Skip the honey (or use very little) if drinking as a detox tea.

As for the honey, I’ve included it in the recipe so you can taste the restaurant version. Honey does have its own list of health benefits, so if you need to sweeten your tea a little, that’s ok. If you are not a honey fan you can use the sweetener of your choice.

Add the honey when I’m using this Lemon Ginger Detox Tea Recipe as a bodily reset. I just don’t want the extra sugar messing up my detox.

Pineapple Lemon Ginger “detox” Drink

Bother you. I actually like the little bits of fresh ginger swirling around my cup. I swallow them whole, knowing the more ginger I consume, the better.

You can also pour this Lemon Ginger Detox Tea Recipe over ice, in your water bottle, and sip it all day long!

To Make An Entire Pot/Large Batch: Make as instructed above using 2 tablespoons fresh grated ginger, 1 small sliced lemon or 1/2 large lemon, 6 cups boiling water, (optional) 4-5 tablespoons honey.

Cleanse Your Body And Burn Fat With This Lemon Ginger Detox Water

Want to take this tea to the next level? Instead of using a spoon to stir this drink, use a cinnamon stick.

Check the printable recipe card below for the nutrition information including calories, carbohydrates, protein, sodium, potassium, fiber, vitamin c, polyunsaturated fat, monounsaturated fat, and calcium percentages. Make sure to share this recipe on Facebook, Instagram, and Pinterest.

How To Make Ginger Tea: Lemon Ginger Detox Tea Recipe – A cleansing tea, perfect for jump-starting your diet! Try sipping this 3 ingredient Lemon Ginger Tea in the morning.

My Favorite Hot Lemon Ginger Detox Tonic

To Make An Entire Pot: Make as instructed above using 2 tablespoons fresh grated ginger, 1 small sliced lemon or 1/2 large lemon, 6 cups boiling water, (optional) 4-5 tablespoons honey.

Serving: 1 cup , Calories: 75 kcal , Carbohydrates: 21 g , Protein: 1 g , Fat: 0 g , Saturated Fat: 0 g , Cholesterol: 0 mg , Sodium: 15 mg , Potassium: 149 mg , Fiber: 3 g , Sugar: 14 g , Vitamin C: 57.3 mg , Calcium: 28 mg , Iron: 0.6 mg