How Does Alkaline Water Help Lose Weight

How much weight could you lose drinking alkaline water? A 2011 study suggests that you could lose about 12 pounds in two months – just by drinking alkaline water!  The study,  

The effect of daily consumption of 2 liters of electrolyzed water for 2 months on body composition and several physiological parameters in four obese subjects: a preliminary report

This study followed 4 middle-aged, obese individuals  for a two-month period. The test subjects continued eating their regular diet during the study.  Each of person received  a complete clinical exam at the beginning of the study before they started drinking alkaline water. They were then re-tested  1 month later, and again at 2 months later.

Study On Alkaline Water Weight Loss: 12 Lbs In 2 Months

 The average age of the study participants was 52.5 years. The participant’s weights ranged from 233 lbs to 274 lbs. at the beginning of the study. Their Body Mass Index (BMI) ranged from 33 to 50, which means that all of these study participants met the clinical definition of obesity (BMI > 30).

When the study began, the average weight of the  participants was 255 Lbs. In one month, the participants’ average weight dropped by 6 pounds to 249 lbs.

After two months, the average weight of study participants was 243 lbs. This means that the study participants lost an average of 12 lbs over the course of the  two months that the study was run. Study participants made no changes to their diet other than consuming alkaline water, nor did they engage in any additional physical exercise.

The 5 Major Benefits Of Drinking Alkaline Water

The people participating in the study drank alkaline water with a pH of 10.2 – 10.6 there were no side effects were reported. The study was conducted in Hendersonville NC, using local tap water that was ionized and alkalized by a water ionizer.  Hendersonville has fairly soft water, with Total Dissolved Solids (TDS) of 30 parts per million. This is very low mineral content for tap water!

By way of comparison, Mineral water has a TDS of about 250 parts per million or higher. Because of this, the beneficial effects observed in the study can only be attributed to the alkalinity provided to the water by the water ionizer. 

One of the surprising things found during the study was that all four study subjects discharged high amounts of heavy metals in their urine. Researchers observed that the levels of heavy metals the test subjects discharged in their urine increased in the first few days after they started drinking alkaline water. The heavy metals were being drawn out of the study participant’s tissues, because those heavy metals are not found in Henderson tap water. The only metal found in Hendersonville NC tap water is copper (0.09 mg/L 2013 US EPA annual report). Researchers conducting the study concluded that alkaline water was effectively drawing heavy metals out of the test subjects’ tissues. Previous articles on this blog have reviewed other studies that show alkaline water may protect against the toxic effects of mercury.

Does Alkaline Water Have Real Health Benefits?

Do your own 60 day alkaline water weight loss study! If you are thinking of taking the plunge to see if alkaline water can help you lose weight, Life Ionizers offers a 60 day return policy. This means you can give it the same amount of time that was used for this study, and see what the actual effect on your health and weight will be. If not satisfied, you can return the ionizer.

Want to give alkaline water a try? It’s easier than you think, call us today at 877-959-7977 we have special offers and discount programs for people with health challenges!

Abraham, Guy, and Jorge Flebas. “The effect of daily consumption of 2 liters of electrolyzed water for 2 months on body composition and

Is Alkaline Water Recommended For Weight Loss?

Several physiological parameters in four obese subjects: a preliminary report.” Highbeam Research. Original Internist, 01 Sep 2011. Web. 2 Jul 2013. .

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The preceding information and/or products are for educational purposes only and are not meant to diagnose, prescribe, or treat illness. Please consult your doctor before making any changes or before starting ANY exercise or nutritional supplement program or before using this information or any product during pregnancy or if you have a serious medical condition.

Water Filtration The contaminants or other substances removed or reduced by this water treatment device are not necessarily in your water. Click here to receive a free analysis of your local water quality report to find out which contaminants are found in in your water. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. This website is owned and operated by Life Ionizers. We manufacturer and distribute water ionizers including HydraCide® Commercial Ionizers™, AlkaFresh™, and Life Ionizer® brand water ionizers. Enagic® is owned by Enagic® of Japan.

Benefits Of Drinking Alkaline Water For Skin And How To Make It

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If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.There are over 40 studies which document the many health benefits that people receive when drinking ionized alkaline water. Studies show that it can improve hydration, raise your pH balance, promote detoxification and even help you lose weight. Recognition of alkaline waters benefits is entering the mainstream: The prestigious Mayo Clinic now says that alkaline water has a link to good bone health. If you are looking to have the best health possible, here are 7 great reasons to drink ionized alkaline water.

How does losing 12 pounds in two months just by drinking water sound? That is what a  study called The effect of daily consumption of 2 liters of electrolyzed water for 2 months on body composition and several physiological parameters found when researchers followed four obese middle-aged subjects for two months after they started drinking alkaline water. They made no other changes to their diet, nor did they exercise more. Researchers could find no other explanation, they simply lost the weight from drinking alkaline water alone!

How Alkaline Water Can Help You Lose Weight & Improve Your Health

Heavy metals are everywhere, and they are toxic. For example, the mercury in fish can cause health problems like cancer. Thankfully, raising your  pH balance with alkaline water has been shown to have two important benefits:

Alkaline water is best for detoxification because it can quickly raise urine pH. That enables the kidneys to filter out toxic metals more efficiently. Doctors use an emergency procedure called alkaline diuresis to quickly raise the pH of a poisoning victim’s urine to save their lives, alkaline water’s effect is similar to that. Raising the pH of your urine taps into your body’s own ultra-efficient detoxification system: Your kidneys. Raising the pH of your urine enables your kidneys to work at a higher level of efficiency. Alkaline water is much gentler than alkaline diuresis, it gives you a gentle, daily detoxification.

The pH balance of your body has a huge effect on your health. If your pH balance is too low, you’ll develop a condition called Metabolic Syndrome: A “constellation” of health problems that include:

Health Benefits Of Alkaline Water

Doctors test for metabolic syndrome by checking your urine pH. The lower your urine pH, the more symptoms of metabolic syndrome you are likely to have. What’s amazing is that the difference between having all the symptoms of metabolic syndrome and having none? It’s just a half of a pH!

You can get that half of a pH increase, and possibly more, by drinking ionized alkaline water. Doctors routinely administer alkalis to relieve the symptoms of metabolic syndrome. Alkaline water can raise blood pH by 40 – 70% in the blood’s normal pH range. Alkaline  water also raises the pH of urine quickly to the healthy alkaline pH range. Drinking alkaline water daily could help raise your pH balance help your body fight the symptoms of metabolic syndrome.

If you are a woman, your chances of suffering a crippling hip fracture that will probably end your life is one out of two. If you’re a man, your chances are slightly better, your chances are one in three. Bone medications aren’t the answer. The FDA issued warnings on all bone medications that state that these medications are not for long term use. If you take them for more than 5 years, you’re at risk for some serious side effects, such as your jawbone wasting away! On the other hand, alkaline water is considered safe for long term use, and it has been shown to reduce bone loss.

Alkaline Diet: 5 Super Useful Tips To Lose Weight Using Alkaline Diet Ebook V. Linda Williams

Alkaline water appears to be the only safe way to tackle bone loss over the long term. The Mayo Clinic cited four clinical studies that showed a link between drinking alkaline water and reducing bone loss. They qualified their statement by saying further studies are needed to confirm the benefits over the long term, which