Lose Weight Well 2019

Dr Xand van Tulleken and Dr Helen Lawal help road test diets including the charcoal diet, the breakfast diet, the MacDonald's diet, and the super food diet

Dr Xand van Tulleken and Dr Helen Lawal help ordinary Brits to road test some of the most popular diets out there.

Series 4 Episode 5 Get Fit for Summer: Ordinary Brits trial popular diets looking to shape up for summer First shown: Tue 9 Apr 2019 | 47 mins Series 4 Episode 5Series 4 Episode 4 Hanger, Booze and a Six Week Diet: Xand finds out which alcoholic drink is worst for calories First shown: Mon 28 Jan 2019 | 47 mins Series 4 Episode 4Series 4 Episode 3 From a Mind-Body Cleanse to Frozen Belly Fat: A look at gastric balloon pills and frozen belly fat First shown: Mon 21 Jan 2019 | 47 mins Series 4 Episode 3Series 4 Episode 2 From Charcoal to Super Foods: Including the charcoal diet, the MacDonald's diet, and the super food diet First shown: Mon 14 Jan 2019 | 47 mins Series 4 Episode 2Series 4 Episode 1 From the Cabbage Regime to the Greggs Diet: The weight-busters being trialled include a potato diet, cabbage, and food from Greggs First shown: Mon 7 Jan 2019 | 47 mins Series 4 Episode 1

Why People Diet, Lose Weight And Gain It All Back

Famous faces head off to far-flung places to undertake four far-out health regimes in a bid to detox in just one weekExtreme Celebrity Detox

Two people who've tried to lose weight through dieting in the past now try without dieting, assisted by specialist psychologists who guide them through a brain training experienceDon't Diet, Lose Weight

No poo problem is off limits in this first-of-a-kind clinic, as the Poo HQ experts share gut health hacks and reveal how our gut impacts our physical and mental healthKnow Your S**t: Inside Our Guts

Best Exercises For Weight Loss

Committed couples come to a luxury retreat to explore whether having open relationships and sex with other people can strengthen their bondOpen House: The Great Sex Experiment

Five volunteers put their lives in Michael Mosley's hands. Can food, fitness and lifestyle changes really transform their health and well-being in just three weeks?21 Day Body Turnaround with Michael Mosley

With the help of private detectives and hidden cameras, Sabrina Grant examines the lives of slim people who don't think they do anything differently from anyone elseThe Secret Lives of Slim People

How To Lose Weight Well, Complete Diet Plans, Lose Weight For Good [hardcover], Fast Diet For Beginners 4 Books Collection Set: Amazon.co.uk: Dr. Xand Van Tulleken, Stacie Stewart, Tom Kerridge, Iota, How

Famous faces head off to far-flung places to undertake four far-out health regimes in a bid to detox in just one weekExtreme Celebrity Detox Two people who've tried to lose weight through dieting in the past now try without dieting, assisted by specialist psychologists who guide them through a brain training experienceDon't Diet, Lose Weight No poo problem is off limits in this first-of-a-kind clinic, as the Poo HQ experts share gut health hacks and reveal how our gut impacts our physical and mental healthKnow Your S**t: Inside Our Guts Kate Quilton uncovers the good, the bad and the ugly food secrets lurking in your kitchenFood Secrets Committed couples come to a luxury retreat to explore whether having open relationships and sex with other people can strengthen their bondOpen House: The Great Sex Experiment Five volunteers put their lives in Michael Mosley's hands. Can food, fitness and lifestyle changes really transform their health and well-being in just three weeks?21 Day Body Turnaround with Michael Mosley With the help of private detectives and hidden cameras, Sabrina Grant examines the lives of slim people who don't think they do anything differently from anyone elseThe Secret Lives of Slim People Rival dieters compete to tackle head on the main reason for diet failure, lack of motivationWeighing Up the Enemy

Famous faces head off to far-flung places to undertake four far-out health regimes in a bid to detox in just one weekExtreme Celebrity Detox Two people who've tried to lose weight through dieting in the past now try without dieting, assisted by specialist psychologists who guide them through a brain training experienceDon't Diet, Lose Weight No poo problem is off limits in this first-of-a-kind clinic, as the Poo HQ experts share gut health hacks and reveal how our gut impacts our physical and mental healthKnow Your S**t: Inside Our Guts Kate Quilton uncovers the good, the bad and the ugly food secrets lurking in your kitchenFood Secrets Committed couples come to a luxury retreat to explore whether having open relationships and sex with other people can strengthen their bondOpen House: The Great Sex Experiment Five volunteers put their lives in Michael Mosley's hands. Can food, fitness and lifestyle changes really transform their health and well-being in just three weeks?21 Day Body Turnaround with Michael Mosley With the help of private detectives and hidden cameras, Sabrina Grant examines the lives of slim people who don't think they do anything differently from anyone elseThe Secret Lives of Slim People Rival dieters compete to tackle head on the main reason for diet failure, lack of motivationWeighing Up the Enemy