Wii Lose Weight Games

Losing weight while playing video games might sound too good to be true, but anyone who’s ever broken a sweat playing Wii’s first, second, or third dancing game will likely wonder “can you lose weight playing Just Dance?”

Doing 30 minutes of the game burns roughly 200 calories – bump your playtime up to an hour and you’re looking at burning a whopping 400 calories playing a fun video game that doesn’t even feel like working out.

If you keep playing the game for just one hour a day, 6 days out of the week, you’re looking at burning an extra 2400 calories each week (depending, of course, on many different variables such as your body weight, your muscle content, current fitness level, rate of exertion you put forth, and so on).

Here's The Lasting Impact Of Nintedo's Wii Fit

To put in perspective, that’s 69% of one pound in a week. If you take that daily Just Dance workout and couple it with a calorie reduction of 500 per day, you are looking at losing a total of 1.7 lbs per week; which is a very ideal rate of loss. At that pace, and with a little consistency, you could be dropping 7.3 pounds per month without ever having even technically stepped in the gym.

Another way to get fit, sans expensive gym membership or enrollment fees; our workout videos. The videos range from 10 minutes to an hour; from Pilates to toning and weight loss Boot Camps, and they are all completely free.

There are a lot of Wii games out there right now that really get you moving and can actually result in weight loss. Check out this list of The Best Wii Games for Weight Loss

The Best Way To Lose Weight With Wii Fit

The best way to go about trying to lose weight with any version of this game would be to start making healthy diet changes as well as doing a simple, short strength training routine a few times a week.

The strength training component is very important, even if you “don’t want muscles”. Strength training increases the rate that the body burns calories, even during rest. What this means is that if you build a little muscle content, in addition to using the Just Dance game as a workout, you will have an easier time losing weight.612 product ratings 4.8 average based on 612 product ratings 5 5Stars, 517 product ratings 517 4 4Stars, 66 product ratings 66 3 3Stars, 17 product ratings 17 2 2Stars, 1 product rating 1 1 1Stars, 11 product ratings 11 Good graphics Compelling gameplay Good value See all 513 reviews

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Nintendo Summit: My Weight Loss Coach & Wii Fit

Transforming your body can be fun in the privacy of your own home when you use Nintendo Wii Fit Plus. This game brings new energy and excitement to your workout routine with accessories like exercise games and a balance board. Nintendo takes sedentary video games to a Wii active fit level. The Nintendo Wii console allows you to physically interact with it, and Wii Fit Plus creates exercise routines to enhance your health, strength, and fitness. Using these game routines and the video game's calorie burning counter system along with a balanced diet may help you lose weight and stay fit. You can involve your entire family with the multi-player Wii sports mode that allows up to eight players.Zumba activities, which come standard with Wii Fit Plus, feature over 40 dance routines and songs. This exercise activity combines dance and aerobic activity to make it fun. Full Class mode allows you to choose short, medium or long classes starting from nine minutes and lasting up to an hour. Your Wii fit trainer guides you through warm-ups and low, medium, and high intensity workouts. Your speed, posture, and participation are checked as you perform exercises while holding the wireless controller to indicate your body position. Zumba Belts are included in your Wii game. These include a strap of plastic with a pocket that holds your game remote. Keep the “A” button facing in the direction of your screen so the console can read the motion of your controllers. Adding extra incentive to your Wii workout, the game consoles recognize if you’re using the board, dancing, or just sitting on the couch. Avoid injury and improve coordination through muscle stability. The Nintendo Wii uses balance as a key training component. As an included part of the Wii Fit Plus package, there are a series of pre-installed balance workouts to try. A trainer will guide you through slow, controlled motions targeting your core muscles. A wide variety of exercise games are available. You can stand on the Wii balance board and press the power button for your Nintendo Wii game's aerobic workout. Lean left then right, shake your booty, flap your arms, bob up and down, sway your hips, and skip through your obstacle course, or squat and kick while you practice rhythm Kung Fu. There are beginning, advanced, and expert levels that test your eye/hand coordination, balance, and motion fit abilities. Use the Wii balance board for strength training practice and burn a lot of calories. Customize your workout plan by combining your muscle building with Wii yoga.You may choose to customize your Nintendo Wii Fit Plus classes based on your fitness level and goals. Manage your workouts with weekly reports. The calories burned and amount of time that you work out will guide your progressive goals. Wii games support you with accountability measures that can inform your family or friends about your progress so you can encourage one another and train together. Wii Fit Plus is fun at any age and for any person. This is a video game that can enhance your health and fitness as you make the most of Nintendo Wii motion detection. Nintendo Wii fit games accessories come in a bundle and can be used with the Wii U. Setting up your Wii software is easy with the information included with the balance board and games.

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* Estimated delivery dates - opens in a new window or tab include seller's dispatch time, origin postcode, destination postcode and time of acceptance, and will depend on the postage service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods. Notes - Delivery *Estimated delivery dates include seller's dispatch time, origin postcode, destination postcode and time of acceptance, and will depend on the postage service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods.

Amazon.com: My Fitness Coach 2: Exercise And Nutrition

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Transforming your body can be fun in the privacy of your own home when you use Nintendo Wii Fit Plus. This game brings new energy and excitement to your workout routine with accessories like exercise games and a balance board. Nintendo takes sedentary video games to a Wii active fit level. The Nintendo Wii console allows you to physically interact with it, and Wii Fit Plus creates exercise routines to enhance your health, strength, and fitness. Using these game routines and the video game's calorie burning counter system along with a balanced diet may help you lose weight and stay fit. You can involve your entire family with the multi-player Wii sports mode that allows up to eight players.Zumba activities, which come standard with Wii Fit Plus, feature over 40 dance routines and songs. This exercise activity combines dance and aerobic activity to make it fun. Full Class mode allows you to choose short, medium or long classes starting from nine minutes and lasting up to an hour. Your Wii fit trainer guides you through warm-ups and low, medium, and high intensity workouts. Your speed, posture, and participation are checked as you perform exercises while holding the wireless controller to indicate your body position. Zumba Belts are included in your Wii game. These include a strap of plastic with a pocket that holds your game remote. Keep the “A” button facing in the direction of your screen so the console can read the motion of your controllers. Adding extra incentive to your Wii workout, the game consoles recognize if you’re using the board, dancing, or just sitting on the couch. Avoid injury and improve coordination through muscle stability. The Nintendo Wii uses balance as a key training component. As an included part of the Wii Fit Plus package, there are a series of pre-installed balance workouts to try. A trainer will guide you through slow, controlled motions targeting your core muscles. A wide variety of exercise games are available. You can stand on the Wii balance board and press the power button for your Nintendo Wii game's aerobic workout. Lean left then right, shake your booty, flap your arms, bob up and down, sway your hips, and skip through your obstacle course, or squat and kick while you practice rhythm Kung Fu. There are beginning, advanced, and expert levels that test your eye/hand coordination, balance, and motion fit abilities. Use the Wii balance board for strength training practice and burn a lot of calories. Customize your workout plan by combining your muscle building with Wii yoga.You may choose to customize your Nintendo Wii Fit Plus classes based on your fitness level and goals. Manage your workouts with weekly reports. The calories burned and amount of time that you work out will guide your progressive goals. Wii games support you with accountability measures that can inform your family or friends about your progress so you can encourage one another and train together. Wii Fit Plus is fun at any age and for any person. This is a video game that can enhance your health and fitness as you make the most of Nintendo Wii motion detection. Nintendo Wii fit games accessories come in a bundle and can be used with the Wii U. Setting up your Wii software is easy with the information included with the balance board and games.

Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Helena, Saint Kitts-Nevis, Saint Lucia, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, United States, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Samoa, Zambia, Zimbabwe

* Estimated delivery dates - opens in a new window or tab include seller's dispatch time, origin postcode, destination postcode and time of acceptance, and will depend on the postage service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods. Notes - Delivery *Estimated delivery dates include seller's dispatch time, origin postcode, destination postcode and time of acceptance, and will depend on the postage service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods.

Amazon.com: My Fitness Coach 2: Exercise And Nutrition

Refer to return policyopens in a new tab or window for more details. You're covered by the Money Back Guaranteeopens in a new tab or window if you receive an item that is not as described in the listing.

Sellers may be required to accept returns for items that are not as described. Learn more