Celebrity Tips For Losing Weight Fast

Losing five or 10 pounds doesn't seem too hard, but when you're aiming for a 30, 40 or even greater, weight loss can get challenging. You may argue that celebrities have all the resources at their fingertips—and that's certainly true—but they still have to put in the work to lose weight the same as you. So why not borrow their star-powered suggestions and incorporated them into your own routine? Follow these 50 tips from celebrities who have been in your shoes and successfully dropped the pounds and kept them off. And if you're looking for a clear-cut guide to drop the weight, consider picking up a copy of the 

. He didn't pull any punches when he talks about how he lost sixty pounds in six months (after starting at 295 pounds). Three or four hours a day of just consistent, ass-kicking hard work, he told

When asked by a fan for his secret, he explained, If you just cut the crap out of your diet, and if you spend an hour a day doing something physical that will make you sweat, six months will pass by, you will feel better mentally, physically, spiritually—it all is tied together.

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The sultry singer Jennifer Hudson dropped an amazing 80 pounds and has kept it off for eight years. Her secret is portion control. If you're on a strict diet that says you shouldn't have any carbs or this or that, your body won't function the way it should, the

. I know now that I can eat anything I want and still lose or maintain my weight. It's about portions and balance.

Alec Baldwin was a pre-diabetic when he met his then-girlfriend Hilaria, but he didn't even know it. He admitted, however, that when he was done shooting

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He would eat pints of ice cream. He told USA Today that his diet was sugar, sugar, sugar, but when a doctor's appointment uncovered a serious health concern, Baldwin decided to eliminate sugar and pastas, bread and refined carbohydrates from his meals. He dropped 35 pounds.

Cutting out sugar wasn't the only way that Baldwin dropped weight. Thanks to Hilaria, his now fitness expert wife, Alec added in a regular exercise program that included Pilates and spin classes.

If Pilates isn't your thing, that's okay. Listen to recording artist Jordin Sparks, who at 16-years-old, was introduced to the world through her journey on

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. Today, she's married and is a first-time mom to son Dana. Over the last few years, she's concentrated on making herself healthier by dropping 50 extra pounds from her frame over a year and a half.

The key was finding exercises I enjoyed. If you don't, you won't stick with it, she told Redbook. Sparks enjoyed doing a form of Zumba called Sensazao.

Jordin Sparks also knew that to drop weight, that she needed to make changes to her diet, so she questioned everything she put in her mouth. Ask yourself, 'Am I really hungry, or am I having this because it looks good?' says Sparks who snacks on high-fiber fruit now instead of cookies.

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Rapper Missy Elliott recently dropped 30 pounds and took to Instagram for some well-deserved bragging. She credits drinking water to her success. It's been 4 months I have only drank water no other juices or soda and I cut out bread and Lord knows that's been the hardest for me! The effort paid off though and Elliott is flaunting her new svelte look.

It's no secret that actress Sara Rue dropped 50 pounds with the help of Jenny Craig weight loss, but it was still up to her to find time for fitness. How does Rue, who can be seen in ABC's

, fit in her exercising? I make the time, whether it's waking up a little bit early one day to get in 30 minutes on the treadmill before going to work or combining exercise with socialization, said Rue to Cosmopolitan. I live in a really great hiking area in Los Angeles, so I do a lot of hiking with friends. It's a great way to catch up while you do something healthy and get outside. I focus a lot on walking. I do spin classes, major hikes, and generally try to stay active.

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How many times have you done really well on your weight loss plan only to let one slip-up derail you? Sara Rue advises you to forgo the goof-up guilt. I'm a very all-or-nothing type of person, Sara told Shape magazine. Usually, the first slip I make, I'm done. But my Jenny Craig consultant tells me that just recognizing when I go off track is an improvement and a step toward my new healthy lifestyle. When you don't feel guilty about going off track, it's easier to get right back on.

, but she didn't love her extra weight that piled up over the years. So she partnered with Nutri-System to take some control over her weight and dropped 40 pounds. She gives props to her husband, Mark Wilkerson, for making exercise fun and something that she didn't want to stop. The couple spends about one hour, three days a week on weight training and Hart also does cardio and spinning classes. The best part is that when we work out together, we just want to keep going so sometimes we end up working out for hours at a time, Hart told E! News.

, she dropped some of the extra weight she was carrying without even thinking about it. The comedian found out that it was a great way to approach the rest of her weight loss. I think there's something to kinda loosening up and not being so nervous and rigid about it that, bizarrely, has worked, she told

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To learn a few tricks or two about choosing the right foods. But when the show ended and the weight crept back on, Osbourne realized that making better food choices needed to be permanent. It may have taken me 26 years to figure it out, but I've finally learned how to do it right, Osbourne told

Co-star, Channing Tatum, who gave him the number of a nutritionist he could work with. He gave me the number of these guys and I went to this nutritionist, Hill explained during an appearance on The Tonight Show,  And the doctor was like, do me a favor; write down what you eat every day and email it to me at the end of the day. Besides the slip-up of accidentally emailing his food diary to musician Drake, it looks like his commitment paid off! Hill lost 40 pounds.

Kim Kardashian lost her baby weight by pumping up the amount of protein in her diet. She ate six ounces of protein at every meal, helping her to stay full and preventing picking at high-calorie, sugary treats.

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, you would never think she had a weight problem, but like many moms-to-be she gained 33 pounds during her pregnancy. To drop the weight she had to fit fitness in to a crazy schedule. When I'm rocking Everly to sleep, I do lunges across the nursery, squats or calf raises, she told

Had been heavy for quite some time, but when he couldn't catch his breath or keep up with his then-five-year-old son, it was time to make some changes so he could be there for his son. He told

, a role she packed on 50 pounds. When her older child asked her what happened to her body, Theron knew that it was time to lose it, but it took a long time. You know your body at 27 is a little different than your body at 43, Theron told ET. My doctor made sure to make me very aware of that. Like, you are 42, calm down, you're not dying, all good.

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He's the self-proclaimed Queen of Media, but Perez Hilton needed help from other experts when he wanted to lose weight. After hiring a personal trainer and using a home food delivery service, he dropped 70 pounds. Cooking ahead of time is one of his tips for success. I tell people to buy a healthy cookbook and make their meals twice a week ahead of time for the entire week. You can do it! he told

Actress and comedienne Mo'Nique has been very open about her weight loss journey, sharing her loss and struggles along the way with her fans. She's successfully dropped about 80 pounds and says that part of the reason why is because her personal trainer has her dancing. It's called dancing your pounds off! she told People.com.

When asked how he dropped almost 30 pounds, Teen Mom's Tyler Baltierra told a fan on Twitter that he took control of his eating and learned how to cook. The cool thing is, I'm actually learning how to cook pretty decent now! Almost been 8 weeks since I made the decision to eat healthier & I'm down about 30lbs & I FEEL GREAT! he wrote.

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Sasha Pieterse gained 70 pounds while trying to get her medical condition, polycystic